![](https://teepartystudio.com/wp-content/uploads/2020/04/energy-cover.png)
I’m always looking for a quick and simple hands on recipe. Like I said involvement is key here. Any recipe you can include your children in decision making is a good one. I’m going to include a chart with some ideas of items to add. You need at least one from each column. Get creative, let your kids call the shots, and enjoy!
Recipe:
Ideas for Energy Balls
2 1/2 cups |
1 cup |
1/2 cup |
1/2 cup |
1 Teaspoon |
Old fashioned oats |
Peanut Butter |
Honey |
Mini Chocolate Chips |
Vanilla |
Granola |
Nut Butter |
Agave Syrup |
Mini M&M’s
|
|
|
Sunflower Seed Butter |
|
Peanuts |
|
|
|
|
Dried Fruits |
|
|
|
|
Coconut
Flax Seeds
Chia Seeds
|
|
|
Directions:
![](https://teepartystudio.com/wp-content/uploads/2020/04/ingredients.png)
Add all chosen ingredients to a mixing bowl
![](https://teepartystudio.com/wp-content/uploads/2020/04/add-oats.png)
Stir
![](https://teepartystudio.com/wp-content/uploads/2020/04/Mix-it-up.png)
Separate the batch and add the extra ingredients to each batch!
And for the kiddos..
Set on parchment paper and roll into 1-2 inch balls
![](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
Refrigerate for 20 minutes
![](https://teepartystudio.com/wp-content/uploads/2020/04/energy-balls.png)
And enjoy!